28 days to more LOVE
You can LOVE everything about yourself and your life, with
Yoga to Transform LOVE
Make this February the month you 'Align to Love'. Buy this course by 11 February 2024 and get two bonus live Q&A group coaching sessions with Kristina and Audrie.
You have the power within you to begin to experience greater love in just 28-days
❤︎ You can open your heart to receive great love.
❤︎ You can love yourself.
❤︎ You can love your body.
❤︎ You can smile more often.
❤︎ You can forgive and let go of your past.
❤︎ You can have amazing relationships with everyone.
❤︎ You can have healthy boundaries.
❤︎ You can have the amazing romantic partner of your dreams.
❤︎ You can love your life.
❤︎ You can experience great love.
❤︎ You can know that love is all that there is.
Four weeks of powerful daily lessons, yoga classes and meditations to transform your relationship to LOVE.
Lifetime access means you can repeat this life journey as many times as you like to really peel back your layers of resistance
and build courage to go after what will bring you the most joy and love.
You can increase the amount of LOVE you have in your life.
More Self-love. Better relationships. Divine Love.
Feel more loving, lovable, loved and connected to love everyday!
Commit to a living a love filled life today.
OPEN UP TO RECIEVE MORE LOVE
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. – Rumi
In week one we focus on opening you up to receive love.
Your focus will be on working on your posture so you are physically, and therefore emotionally, open to love and as we do that we will explore and hopefully release some of your blocks to love.
LOVE YOURSELF EVEN MORE
“To fall in love with yourself, is the first secret to happiness” – Robert Morley
In week two we focus on cultivating a deer sense of self love.
Your focus will be on building strong physical boundaries and deep internal strength, so you can hold healthy emotional boundaries that care and nurture a positive sense of self. As we do that, we will explore your self-image and self-talk and introduce practical ways to make it more positive.
HAVE MORE LOVING RELATIONSHIPS
“Relationships are the Holy Spirit’s laboratories in which He brings together people who have the maximal opportunity for mutual growth.” – Marianne Williamson
In week three we focus on cultivating more loving and supportive relationships, including romantic love.
Your focus will be on creating clarity about the type of people you want to encourage in your life and how you can stay anchored in your openness to love and self-love. While giving you tools to lovingly and respectfully navigate the challenges that your relationships may bring up for you.
KNOW THAT LOVE IS ALL THERE IS
Love is the bridge between you and everything - Rumi
In week four we focus on cultivating an awareness and connection to the bigger path and purpose of living a love filled life.
Your focus will be on connecting to love as the ground of being that holds everything in this universe together and the ways you can continue to grow more in LOVE with life every day.
Listen to our YouTube talk Love is the Ground of Being
Your whole life is a love story.
There is no reason for you to feel disconnected from the awareness of love’s presence in your life. We’re guessing because you are reading this that you may feel love is lacking in your life, we are glad you are thinking about doing something about that now.
This course is a powerful and transformative journey into love.
On this life journey, your whole purpose is to learn to return to love. We are all born loving, lovable, worthy, and open to giving and receiving love freely. Yet, something happens along our path called life. Often, without realising, we begin to protect our hearts, from more heartache, and slowly we close ourselves off from the full experience of love in our lives.
Heartbreak, disappointment, cruelty, selfishness, pettiness etc are never going away. But neither is love. So, every time life, or the world makes you question love. Dust yourself off, stand back up and stand up in love. Your commitment to never give up on love will reap rewards over the long term
This course walks you through the four levels of love. In the order of importance, so you can work on and through inviting and anchoring more love in your life, in a way that will safely open you up and return you home – to love.
JOIN NOW
WHAT ARE PEOPLE SAYING?
Cristina
Yoga to Transform's program will rejuvenate your mind, body and soul. I'm so grateful. Such a powerful self-healing program. I strongly recommend it.
Charleen
So much amazing content, definitely has made a positive impact.
How Yoga to Transform Started
Kristina and Audrie met in a yoga class in 2008.
Since then we have attended each other’s classes, covered each other’s classes, and attended many workshops together.
Our friendship grew beyond yoga. We have supported each other through break-ups, earthquakes, marriage, significant birthdays, career transition, yoga teacher training, personal development training and creating our future vision for our lives.
Here we are. Finally sharing our combined vision and love of yoga. Combined with the power of personal development to offer something that we know is really transformative - because we have experienced all of it in our own lives.
LEARN MORE ABOUT AUDRIE AND KRISTINA
