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Live Without Back Pain

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5 principles to live without
back pain

Feel Fit for Life

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Four steps to a Fit & Fabulous body for life.

Sleep Habits that Work

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5 sleep habits that work

Yoga For Beginners

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5 ways to get started with yoga

5 Flexibility Habits

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5 Flexibility Habits
that work

Elements of a Love filled life

FREE eBook


5 essential elements of a love filled life

Yoga to Transform FREE eBook


The 5 keys of yoga to transform

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Opening to Receive Love: The Yogic Path to Grace

Feb 17, 2025

Embracing the Leo Full Moon: A Journey of Release and Radiance

Feb 13, 2025

Opening to Grace: The Transformational Power of Yoga

Feb 11, 2025

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TIP THE TEACHER 

Simply by offering a tip and getting nothing in return apart from the free content we already provide, you support us in a small way and that means a lot. We love sharing our free weekly yoga classes and our YouTube and Facebook clips with you. We know these are jam packed full of great content, knowledge and inspiration that transform your life just by watching.

So if you enjoy the content, find value in it and appreciate the love and care we put into it click the button below to tip the teacher. Your support is very appreciated.

Thank you!

TIP US HERE